The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!

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Avsnitt(132)

Feeling Lost Isn't Failure. It's the Sign You're Doing It Right! | Dr. Saidie Rodriguez, MD

Feeling Lost Isn't Failure. It's the Sign You're Doing It Right! | Dr. Saidie Rodriguez, MD

Episode 123: What if feeling lost isn't proof that you're failing — but proof that you're finally doing it right? That question is basically the whole reason this show exists, and it's exactly whatI d...

7 Juli 57min

Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Episode 122: We're back from a short break and bringing you along the journey with some brand new guests! This week we are kicking things off with nomadic relationship expert and guide, Alissha Davis....

23 Juni 49min

Putting Your Dream On Hold is Sabotaging Your Identity Transformation

Putting Your Dream On Hold is Sabotaging Your Identity Transformation

Episode 121: In this solo episode, Amanda gets honest about what’s been going on behind the scenes: the creative burnout, the depressive fog, the guilt spiral of falling behind on the podcast, and the...

12 Maj 27min

How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Episode 120: What does it mean to break a chain you were born into? In this deeply moving episode, Amanda Powers sits down with Tavarus Taylor — Nashville entrepreneur, community advocate, drag perfor...

20 Apr 49min

How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer

How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer

Episode 119: What happens when you spend years being told your body isn’t good enough — and you start to believe it?In this episode, Amanda Powers sits down with Dani Dyer —Nashville-based personal tr...

9 Apr 58min

You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)

You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)

Episode 118: If you’ve been feeling tired but wired, foggy, inflamed, or like your body is quietly waving a white flag—this episode is your permission slip to stop blaming yourself and start listening...

2 Apr 1h 10min

You’re Allowed to Change Your Mind (Here’s How to Pivot)

You’re Allowed to Change Your Mind (Here’s How to Pivot)

Episode 117: If you’re in a season where your life doesn’t look how you thought it would… this episode is your permission slip to finally do something about it.In this episode of The Lost & Found Podc...

26 Feb 28min

The Millennial Career Crisis (And What It’s Doing to Your Identity)

The Millennial Career Crisis (And What It’s Doing to Your Identity)

Episode 116: If you feel behind, unmotivated, or like your “old dream” stopped fitting—this episode will help you reframe the identity panic and keep showing up without pretending you’re fine.Amanda P...

13 Feb 18min

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