Ep. 119: How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer
Episode 119: What happens when you spend years being told your body isn’t good enough — and you start to believe it?In this episode, Amanda Powers sits down with Dani Dyer —Nashville-based personal tr...
9 Apr 58min
Ep. 118: You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)
Episode 118: If you’ve been feeling tired but wired, foggy, inflamed, or like your body is quietly waving a white flag—this episode is your permission slip to stop blaming yourself and start listening...
2 Apr 1h 10min
Ep. 117: You’re Allowed to Change Your Mind (Here’s How to Pivot)
Episode 117: If you’re in a season where your life doesn’t look how you thought it would… this episode is your permission slip to finally do something about it.In this episode of The Lost & Found Podc...
26 Feb 28min
Ep. 116: The Millennial Career Crisis (And What It’s Doing to Our Identity)
Episode 116: If you feel behind, unmotivated, or like your “old dream” stopped fitting—this episode will help you reframe the identity panic and keep showing up without pretending you’re fine.Amanda P...
13 Feb 18min
Ep. 115: Bravery Isn’t Confidence — It’s a Skill (How to Break the Comfort Trap) | Jill Schulman
Episode 115: If you’ve been feeling stuck, afraid to start over, or trapped in a “comfortable” life that’s quietly costing you your purpose… this episode is your wake-up call.Today I’m joined by Jill ...
23 Jan 51min
Ep. 114: Why Life After Treatment Feels So Hard (and What to Do About It) | Colin MacDonald
Episode 114: If you—or someone you love—has gone through therapy, rehab, or wilderness treatment organizations and still feel completely lost, this episode is for you. Life after treatment can feel br...
16 Jan 1h 7min
Ep. 113: Year-End Reflection Questions to Find Your Purpose, Better Alignment, and a Fresh Start
Episode 113: If you’re over New Year’s resolutions but still want a fresh start, this episode gives you a better way.In our final episode of 2025, Amanda walks through a psychology-informed set of yea...
31 Dec 202554min
Ep. 112: Life Never Waits Until You're Ready
Episode 112: Life won’t pause until you feel ready—because “ready” is a choice. In this solo episode, Amanda reflects on aging family, caregiving, regret, and the wake-up call that time keeps moving—s...
30 Dec 202548min
