Casey Ruff | Transforming Lives Through Low Carb Nutrition | October 14, 2025 Ep. 31
Summary:In this episode, Casey Ruff shares his extensive journey in the fitness and nutrition industry, discussing his transition from traditional diets to low carb, keto, and carnivore approaches. He...
14 Okt 20251h
Virginia "Ginny" MacColl | How to Stay Fit & Strong at 73 | October 10, 2025 Ep. 30
Summary:In this episode of the Low Carb Consultant Podcast, I interview Virginia "Ginny" McCall, a remarkable figure in late life fitness. At 73, Jenny shares her inspiring journey from a professional...
10 Okt 20251h
Jenny Mitich | A Carnivore Convo: Weight Loss, Metabolic Health & Tracking | October 5, 2025 Ep. 29
Summary:In this episode of the Low Carb Consultant Podcast, I interview Jenny Mitich, a long-term carnivore content creator and educator. Jenny shares her personal journey of transitioning to the carn...
6 Okt 202557min
Linda Salant | Healing Chronic Pain, Lipedema & Mental Health With Carnivore | September 30, 2025 Ep. 28
Summary:In this episode of the Low Carb Consultant Podcast, I interview Linda Salant, known as the Carnitarian online, who shares her journey into the carnivore lifestyle. Linda discusses the health b...
30 Sep 20251h 9min
Ben Guiles | Carnivore Diet Honesty: Benefits, Challenges & Tips | September 24, 2025 Ep. 27
Summary:In this episode of the Low Carb Consultant Podcast, I speak with Ben Guiles, a diet educator and carnivore diet advocate. Ben shares his journey from a rock and roll lifestyle to embracing the...
24 Sep 20251h 5min
Maria Emmerich | Keto, Weight Loss & Breaking Diet Myths | September 18, 2025 Ep. 26
Summary:In this episode of the Low Carb Consultant Podcast, I speak with Maria Emmerich, a keto nutritionist and exercise physiology expert. Maria shares her personal journey with PCOS and how dietary...
18 Sep 20251h 6min
Robert Sikes | Keto Bodybuilding: The Journey of Keto Savage | September 15, 2025 Ep. 25
Summary:In this episode of the Low Carb Consultant Podcast, I interview Robert Sikes, also known as Keto Savage, a natural pro bodybuilder and founder of Keto Savage and Keto Brick. We discuss Robert'...
15 Sep 202556min
Dr. Scott Sherr | Methylene Blue & The Science Behind Health Optimization | September 12, 2025 Ep. 24
Summary:In this episode, Dr. Scott Sherr discusses the multifaceted approach to health optimization, focusing on the benefits of Methylene Blue and hyperbaric oxygen therapy. He shares his journey int...
12 Sep 20251h 6min
