
Micro Bite 11 - Competition Mindset
While The Micro Perspective is and always will be a joint venture sharing insight about health perspectives from a macro lens, we (Seamus and Marcos) personally challenged one another to create smalle...
22 Apr 20239min

The Macro Perspective After Show : Sexpert Edition
Today we are doing something a little different. Listen in as our hosts delve a little deeper into what they learned during the Episode 20 with our sexpert Keeley Rankin. Children might need earmuffs ...
20 Apr 202324min

Episode 20 - Sexual Healing with Sexpert Keeley Rankin
Today's episode is sponsored by @insomniacthlete_ . More info at the bottom of show notes. Thanks, Ruben! (0:00) Introduction to Keeley Rankin, (IG Keeleyrankinsexcoach), leading sex and relationshi...
18 Apr 20231h 16min

Micro Bite 10 - The Hawthorne and Spotlight Effect
While The Micro Perspective is and always will be a joint venture sharing insight about health perspectives from a macro lens, we (Seamus and Marcos) personally challenged one another to create smalle...
14 Apr 20238min

Episode 19 - It's All Mindset with DP Gates
0:00 Introduction with DP Gates (IG: @dpgates), VP of Sales and Top Coach at Proctor Gallagher Institute (IG: @proctorgallagher ) 4:07 The difference between knowledge and implementation 9:12 The fea...
11 Apr 20231h 7min

Episode 18 - Raising Happy, Healthy Eaters with Jessica Mancinik
0:00 Introduction with Jessica Mancinik, M.A. CCC, SLP, pediatric feeding therapist 3:16 How Jessica found herself in this niche of therapy 4:16 Eating habits and kids: positive peer pressure, siblin...
4 Apr 20231h 15min

Micro Bite #9 Financial Health, Emotional Wealth
While The Micro Perspective is and always will be a joint venture sharing insight about health perspectives from a macro lens, we (Seamus and Marcos) personally challenged one another to create smalle...
30 Mars 202311min

Episode 17 - High Performance Habits
This was shot Feb 21, 2023 0:00 Introduction High Performance Habits 1:02 Marcos’s 3 High Performance Habits 1:59 Seamus’s 3 High Performance Habits 2:34 Rachel’s 3 High Performance Habits (Up your ...
28 Mars 20231h 1min




















