The Maisie Hill Experience

Friendships are often one of the most overlooked relationships, yet they significantly shape our emotional well-being. This is why I sat down with Jewel Hohman, a friendship and connection coach, to d...

16 Okt 202446min

Have you ever noticed that sometimes, the biggest obstacle standing in your way is you? Self-sabotage can be a sneaky force, subtly undermining your efforts without you even realising it. From procras...

9 Okt 202423min

Slowing down creates the space to fix what isn't working, whether in your business, personal life, or mindset. Rather than continually pushing for more, a strategic pause allows you to course-correct ...

2 Okt 202426min

As we explore unsolicited advice, it's important to reflect on personal experiences—whether giving or receiving it. Have you ever felt judged when someone offered advice you didn't ask for? Or found y...

25 Sep 202423min

Lately, I've been noticing the cycles of nature and how they reflect the way we move through life. We all experience periods of growth followed by times when we need to pull back and conserve energy. ...

18 Sep 202424min

During coaching sessions, I often work with clients towards their goals, and along the way, they'll express a need to change some aspect of their personality, as if labelling themselves as the problem...

11 Sep 202419min

Imagine stepping into a sleek boardroom with expansive views and luxurious decor. At the centre is a large table, and one of the chairs is yours - the CEO. Whether this mirrors your real-life role or ...

4 Sep 202420min

Years ago, I discovered a practice called TRE - Trauma Release Exercises - that taught me something profound about how we hold tension and trauma in our bodies. It's a natural process, much like the w...

28 Aug 202416min