284. How to Buy and Make Decisions with Confidence
Do you ever find yourself second-guessing purchases, delaying decisions, or worrying that you'll make the wrong choice? In this episode, I'm looking at the mindset behind buying and decision-making, a...
17 Juni 42min
283. How Belief Shapes Your Results
What if the biggest factor influencing your results isn't your circumstances, your timeline, or even your actions, but your level of belief? In this episode, I'm exploring the powerful role belief pla...
10 Juni 24min
282. Heroic Attempts and the Courage to Show Up
Where in your life are you counting yourself out before you've even given yourself the chance to begin? In this episode, I'm exploring the power of heroic attempts and why the decision to enter, parti...
3 Juni 18min
281. The Problem with Expecting Gratitude and Recognition
Do you ever notice yourself feeling irritated when someone doesn't thank you or acknowledge something you've done for them? In this episode, I'm exploring the subtle expectations we can carry around g...
27 Maj 18min
280. How to Stop Judging Your Reactions
Do you ever notice yourself reacting to a situation and then immediately criticising yourself for having that reaction in the first place? In this episode, I'm exploring the layers of thoughts, feelin...
20 Maj 19min
279. Why You Delay Your Goals and How to Start Anyway
Do you ever decide that you're ready for a goal, only to find your brain quickly offering very convincing reasons to wait? In this episode, I'm exploring what happens in the space between deciding to ...
13 Maj 28min
278. The Power of a 30-Day Goal
What could change if you fully committed to one meaningful goal for the next 30 days? In this episode, I'm exploring the power of working within a shorter timeline and sharing a unique opportunity for...
6 Maj 27min
277. What Self-Coaching Actually Is (And What It's Not)
Do you ever wonder what self-coaching actually involves and how it can help you make real change? In this episode, I'm breaking down what self-coaching really means and addressing some of the most com...
29 Apr 19min
