05. Subverting Patriarchy with Your Cycle
Join me this week as I share some of my favourite ways to subvert patriarchy whilst simultaneously improving your cycle and your life. I'm sharing why cycle tracking has tremendous benefits and how to...
20 Jan 202123min
04. Patriarchy F*cks Up Your Cycle
Join me this week as I share the numerous ways that patriarchy impacts the menstrual cycle. I'm sharing common issues faced by many of my clients and showing you why taking the time to learn about you...
13 Jan 202122min
03. Living with Intention
Today, I share the exercise I do at the start of every cycle to harness what I want more of in my life. I'm showing you how to bring more of what you want into your life by deciding to feel a certain ...
6 Jan 202123min
02. Defining Your Relationship with Your Cycle
Join me on this episode as I help you define your relationship with your cycle - whether you're currently cycling or if you don't have one right now. I'm sharing how to change the way you think about ...
6 Jan 202122min
01. Understanding Your Menstrual Cycle
Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks li...
6 Jan 202121min
Free yourself from your limiting beliefs so you can stop hiding and start shining!
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Each episode will help you identify and free yourself from your limiting bel...
20 Dec 20201min
