#335: From “Work” to “Worth” with Allyson Byrd
In this episode, Allyson Byrd teaches us how to reframe our mindsets to create the abundance we all deserve. We explore the power of negative emotions versus the power of conscious identity choices f...
1 Jan 20241h 29min
#334: How to Show Up, Even if You’re Afraid
In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalenc...
28 Dec 202321min
#333: Liberating the Conversation around Sex and Pleasure with Dr. Emily Morse
Today I welcome Dr. Emily Morse to the show, doctor of human sexuality and the host of the award-winning #1 sexuality podcast, “Sex With Emily,” which has been on air for nearly two decades. Dr. Emily...
25 Dec 202344min
#332: Why Couples Really Fight with Figs O’Sullivan
In this episode, I have the pleasure of interviewing LMFT Figs O’Sullivan. In his practice, Figs focuses on three pillars for relationship work: Attachment Theory, Systems Theory, and Transformationa...
18 Dec 20231h 13min
#331: Tell Yourself a Better Lie with Marisa Peer
In today’s episode, I welcome world-renowned therapist Marisa Peer to the show. Marisa is an expert in hypnosis and shares how it wakes people up to their potential by tapping into the subconscious m...
11 Dec 202329min
#330: A Relationship Survival Guide for New Parents with Dr. Stan Tatkin
In this episode, I welcome back the brilliant Dr. Stan Tatkin to the show. This time, we’re talking about parenting, especially from the lens of being new parents. Dr. Tatkin co-authored the book Bab...
4 Dec 202337min
#329: Why Humans Fear Making Decisions
#329: Why Humans Fear Making Decisions In this episode, I dive into the art of decision-making. I explore the idea of peaceful fear and how it can guide our decision-making, challenge the notion that...
30 Nov 202315min
#328: The Hidden Consciousness of Water with Tracy Duhs
In this episode, I welcome Water Expert Tracy Duhs to the show. We explore the fascinating world of water and its impact on our health, in a way you’ve likely never heard it talked about before. Tracy...
27 Nov 202347min
