The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

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Avsnitt(767)

414: Mars And Venus In The Bedroom & How To Have Great Sex | John Gray

414: Mars And Venus In The Bedroom & How To Have Great Sex | John Gray

We’re joined on the show today by John Gray, author of the most well-known and trusted relationship book of all time, ‘Men Are from Mars, Women Are from Venus’. Back for his second appearance on the p...

31 Aug 202156min

413: How To Reverse Grey Hair, Prevent Hair Loss & Look Younger For Longer | Dr Cameron Chesnut

413: How To Reverse Grey Hair, Prevent Hair Loss & Look Younger For Longer | Dr Cameron Chesnut

Want practical, powerful, holistic strategies that will help you look younger for longer? Then you are going to absolutely love this mind-blowing episode with Dr Cameron Chesnut, MD. Fellowship-traine...

24 Aug 20211h 42min

412: Conscious Divorce, Sex After Baby, Cutting Ties With Family Members, Favourite Breakfasts & More | Melissa & Nick

412: Conscious Divorce, Sex After Baby, Cutting Ties With Family Members, Favourite Breakfasts & More | Melissa & Nick

Nick is back for more Q&A! In this intimate, revealing conversation, we’re answering all those burning relationship questions you’ve always wanted answers to… but have been too afraid to ask. We cover...

19 Aug 202154min

411: Is Your Home Making You Sick? Understanding Toxic Mould Illness | Dr Sandeep Gupta

411: Is Your Home Making You Sick? Understanding Toxic Mould Illness | Dr Sandeep Gupta

When we discovered toxic black mold in our apartment in 2012, we moved out *immediately*. Nick literally exited the building and never went back, while I returned only in a full haz-mat suit in order ...

17 Aug 20211h 6min

410: Life After Baby, Breastfeeding Challenges, Attracting Abundance, Favourite Books & More | Melissa & Nick

410: Life After Baby, Breastfeeding Challenges, Attracting Abundance, Favourite Books & More | Melissa & Nick

Buckle in for another Q&A episode! If you’ve ever listened to Nick and I chat before, you’ll know that we’re not here to skate across the surface. We *always* go deep. We intentionally stack these epi...

10 Aug 20211h 23min

409: Rethinking Psychedelics, Microdosing For Health & Spiritual Growth  | Paul Austin

409: Rethinking Psychedelics, Microdosing For Health & Spiritual Growth | Paul Austin

Today’s guest, Paul Austin is an expert on safe and responsible psychedelic use to nourish the body and mind, and facilitate leaps in creativity, productivity and spiritual growth. In this episode, he...

3 Aug 20211h 18min

408: Easy Strategies For Reducing EMF To Look Younger & Live Longer | Josh Hiam

408: Easy Strategies For Reducing EMF To Look Younger & Live Longer | Josh Hiam

Josh Hiam makes his second appearance on the show to discuss the shocking impact of EMFs on our health. Tune in to hear why cellphone radiation is being called “the new smoking”, why connecting with t...

27 Juli 20211h 20min

407: Treat Your Body Like a Pro Athlete | Matt Frazier & Robert Cheeke

407: Treat Your Body Like a Pro Athlete | Matt Frazier & Robert Cheeke

What foods enhance athletic performance? What’s the best source of protein to build lean muscle? And can you still perform at your peak if you’re only eating plants? To answer these questions, I’m joi...

20 Juli 20211h 54min

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