The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(764)

51: Orgasmic Meditation With Eli Block

51: Orgasmic Meditation With Eli Block

I’ve tried all sorts of meditations — from mantra based meditation, to visualization, mindfulness and deep breathing. But until a few years ago, I had never tried orgasmic meditation (OM)... and oh bo...

30 Nov 201754min

50: From Cancer, To Near Death, To True Healing With Anita Moorjani

50: From Cancer, To Near Death, To True Healing With Anita Moorjani

What happens when we leave this earth suit? What’s on the ‘other side’? And what’s the true meaning of this wild and precious life we’ve been gifted? Today’s podcast guest, Anita Moorjani, has the ans...

23 Nov 20171h 11min

49: Loving Yourself, Overcoming Fear And Building A Global Empire With Lorna Jane

49: Loving Yourself, Overcoming Fear And Building A Global Empire With Lorna Jane

It’s always so inspiring to meet people who are kicking butt in not just one, but multiple life areas. They’re my favourite people to interview because they’ve perfected the art of peak performance, a...

16 Nov 20171h 8min

48: Hack Your Stress, Calm Your Nervous System And Take Charge Of Your Life With Evan Brand

48: Hack Your Stress, Calm Your Nervous System And Take Charge Of Your Life With Evan Brand

It seems like every week, there’s a new study released finding yet another way that stress is harming us. Whether it’s emotional, environmental, nutritional or physical, we all know that stress can ha...

9 Nov 20171h 26min

47: Reboot Your Metabolism In 21 Days And Burn Fat Forever With Mark Sisson

47: Reboot Your Metabolism In 21 Days And Burn Fat Forever With Mark Sisson

When someone tells you that you can reboot your metabolism and teach your body how to burn fat as your main fuel source, it’s safe to say they’d capture your attention, yeah? Well, what if they said t...

2 Nov 20171h 1min

46: Embracing Vulnerability, Creating Strong Relationships And Living Your Fullest Life With Lewis Howes

46: Embracing Vulnerability, Creating Strong Relationships And Living Your Fullest Life With Lewis Howes

Imagine if you knew how to confidently show up as your true, authentic self in EVERY part of your life... How liberating would that be? Instead though, many of us can lean towards covering up our true...

26 Okt 20171h 3min

45: How To Have An Ecstatic Childbirth With Dr Sarah Buckley

45: How To Have An Ecstatic Childbirth With Dr Sarah Buckley

An orgasm during childbirth? Pffft. Yeah, right. Like most people, I rolled my eyes when I first heard about the concept of ‘ecstatic birth’. I mean, childbirth is meant to be a traumatic and painful ...

19 Okt 20171h 18min

44: How To Optimise Your Life With Luke Storey

44: How To Optimise Your Life With Luke Storey

How does a Hollywood celebrity fashion stylist become one of the most well known bio hackers on the planet? Well, today’s podcast guest Luke Storey did it by using himself as a human guinea pig to exp...

12 Okt 20171h 28min

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