The Meraki podcast

The Meraki podcast

Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast

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Avsnitt(57)

The Real Reason You Obsess Over People That Aren’t Good For You

The Real Reason You Obsess Over People That Aren’t Good For You

On this week of The Meraki Podcast I break down the real reason you obsess over people that aren’t good for you & how partial reward systems play a role. We all deserve to lead with our self worth & r...

10 Aug 202432min

Reality Of Uncertainty & How To Make It Work In Your Favor

Reality Of Uncertainty & How To Make It Work In Your Favor

On this week’s episode of The Meraki Podcast I dive into why there is absolutely no reason why you need to keep trying to control everything. Accepting the reality of uncertainty is one of the best th...

3 Aug 202432min

The Muse Era

The Muse Era

On this week of The Meraki Podcast, I explain the concept of “being your own muse”. You’re the art and prize possession. There is so much creativity and inspiration in learning how to love all the sid...

27 Juli 202440min

Madre e Hija (Spanish edition)

Madre e Hija (Spanish edition)

So blessed to be here another week. For this week’s episode I welcome a very special guest…my mom, Karina. We get real personal, we talk about our faults, why we believe we struggled to connect as mot...

13 Juli 202453min

The Secrets To Living Out Your Dreams & Making It Happen with Zoemy

The Secrets To Living Out Your Dreams & Making It Happen with Zoemy

Is the Meraki podcast getting a new co host?? In this episode I’m joined with my lovely Zoemy. We hear about how she manifested her moving out at 21 and how that has improved her mental health. Tune i...

6 Juli 202458min

Man enough

Man enough

On this episode of The Meraki podcast, I welcome JC and Miguel as we highlight Men’s mental health awareness month. They share their personal stories, toxic & positive masculinity, and their advice fo...

29 Juni 202440min

Why dating high quality men matters

Why dating high quality men matters

Are you ready to learn to rest in your femininity, release control of the outcome, and have clear standards from a place of identity? On this special episode on The Meraki podcast, I introduce why dat...

22 Juni 202451min

Problems with our generation!

Problems with our generation!

Here comes my first “hot take” episode… tune in to hear my thoughts on what I think our bigger problems/ things we could work on in our generation are. We have all contributed & I myself am working on...

8 Juni 202439min

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