The Meredith Patterson Podcast

My guest is someone who embodies resilience and authenticity. Laverne Friesen is a former law enforcement officer whose life has been shaped by incredible challenges—childhood abuse, a painful divorce...

9 Maj 202559min

Today, I want to talk about something that every single one of us deals with. Every. Single. Day. How to let go of what you can't control, and how to refocus your energy on what actually matters. Beca...

2 Maj 202526min

Welcome back to The Meredith Patterson Podcast, where we explore the power resilience, and healing. Today's guest is someone whose vulnerability and strength have created a ripple effect of compassion...

25 Apr 202549min

Hey there, beautiful listeners. Welcome to The Meredith Patterson Podcast—where we live boldly, love deeply, and celebrate the beautiful balance of being a human.  Today I want to talk about something...

21 Apr 202519min

Hey beautiful souls, and welcome back to The Meredith Patterson Podcast—where we talk all things empowerment, mindset, healing, and gorgeous living from the inside out. Today, we're getting real about...

18 Apr 202539min

Hey beautiful souls, welcome back to The Meredith Patterson Podcast—the show where we dive deep into mindset, manifestation, and creating the life you've always dreamed of, one inspired step at a time...

14 Apr 202513min

11 Apr 202553min

Hi friends, and welcome back to The Meredith Patterson Podcast — where we dive into stories, tools, and truths that empower your body, mind, and spirit. I'm Meredith, and today, we're going deep into ...

7 Apr 202514min