The Mia Pompi Podcast

The Mia Pompi Podcast

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

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Avsnitt(185)

THESE STANDARDS AREN’T TOO MUCH | CWM S4E6

THESE STANDARDS AREN’T TOO MUCH | CWM S4E6

Hey! I'd love to hear your thoughts, send me a voice note.Have you ever felt like you’re asking for too much?In this episode of Coffee with Mia, Mia talks about seven standards worth protecting—from r...

16 Juni 7min

WHEN YOUR NERVOUS SYSTEM IS BEGGING FOR A BREAK | COFFEE WITH MIA S4E5

WHEN YOUR NERVOUS SYSTEM IS BEGGING FOR A BREAK | COFFEE WITH MIA S4E5

Hey! I'd love to hear your thoughts, send me a voice note.Have you ever felt exhausted even when you haven’t done much physically? In this episode of Coffee with Mia, Mia shares a heartfelt conversati...

15 Juni 6min

S4E4 | IF TODAY WAS YOUR LAST DAY, WHAT WOULD MATTER?

S4E4 | IF TODAY WAS YOUR LAST DAY, WHAT WOULD MATTER?

Hey! I'd love to hear your thoughts, send me a voice note.The people who leave this world with peace often discover something the rest of us spend a lifetime chasing.Today, we’re talking about gratitu...

12 Juni 7min

S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD

S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD

Hey! I'd love to hear your thoughts, send me a voice note.Part 2 of The Way Women Really Talk, Mia Pompi and Gina Filippone dive into the conversations many women have in private but rarely say out lo...

10 Juni 32min

S4E3 | SOMETIMES YOU’RE NOT STUCK—YOU’RE GRIEVING

S4E3 | SOMETIMES YOU’RE NOT STUCK—YOU’RE GRIEVING

Hey! I'd love to hear your thoughts, send me a voice note.Grief isn’t only about losing a person. Sometimes it’s a diagnosis, a relationship, a dream, or a version of yourself. In this episode, Mia ex...

9 Juni 6min

S4E2 | LIFE WHISPERS BEFORE IT SCREAMS

S4E2 | LIFE WHISPERS BEFORE IT SCREAMS

Hey! I'd love to hear your thoughts, send me a voice note.Sometimes the signs are there long before the crisis arrives. In this episode, Mia talks about the quiet warnings, uncomfortable truths, and g...

8 Juni 4min

S4E1 | REJECTION DOESN’T MEAN YOU’RE UNWANTED

S4E1 | REJECTION DOESN’T MEAN YOU’RE UNWANTED

Hey! I'd love to hear your thoughts, send me a voice note.Rejection can make us question our worth, our value, and even our identity. But being rejected doesn’t mean you’re unwanted. In this episode, ...

5 Juni 7min

S5E1 | THE WAY WOMEN REALLY TALK

S5E1 | THE WAY WOMEN REALLY TALK

Hey! I'd love to hear your thoughts, send me a voice note.The conversations women have when nobody else is listening.In Part 1 of this six-part series, Mia Pompi and Gina Filippone discuss self-worth,...

3 Juni 33min

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