The Mia Pompi Podcast

The Mia Pompi Podcast

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

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Avsnitt(184)

THIS ONE MIGHT BOTHER YOU A LITTLE… BUT IF IT DOES — YOU PROBABLY NEED IT.

THIS ONE MIGHT BOTHER YOU A LITTLE… BUT IF IT DOES — YOU PROBABLY NEED IT.

Hey! I'd love to hear your thoughts, send me a voice note.Doing too much. Reacting too fast.This episode is about pulling back, pausing, and letting the truth reveal itself.

1 Maj 7min

YOU’RE NOT LOW MAINTENANCE — YOU’RE UNDER-REQUIRING (AND IT’S SHOWING)

YOU’RE NOT LOW MAINTENANCE — YOU’RE UNDER-REQUIRING (AND IT’S SHOWING)

Hey! I'd love to hear your thoughts, send me a voice note.You call it “low maintenance.”But what if it’s actually you… asking for less than you need?In this episode, Mia breaks down the quiet ways wom...

29 Apr 8min

STOP OVER GIVING TO UNDER-PERFORMERS

STOP OVER GIVING TO UNDER-PERFORMERS

Hey! I'd love to hear your thoughts, send me a voice note.Overgiving feels generous—but it often creates imbalance. This episode breaks down why doing more won’t make someone rise, and how pulling bac...

28 Apr 3min

YOU TRAIN PEOPLE HOW TO TREAT YOU

YOU TRAIN PEOPLE HOW TO TREAT YOU

Hey! I'd love to hear your thoughts, send me a voice note.You’re not being taken advantage of—you’re being observed. This episode breaks down how your silence, flexibility, and “chill” behavior may be...

28 Apr 3min

BUILD LIKE IT MATTERS

BUILD LIKE IT MATTERS

Hey! I'd love to hear your thoughts, send me a voice note.If you’re building yourself—then what you do daily matters. In this episode, Mia calls out the truth: you can’t build a strong identity with w...

25 Apr 7min

YOU DON’T FIND YOURSELF — YOU BUILD HER

YOU DON’T FIND YOURSELF — YOU BUILD HER

Hey! I'd love to hear your thoughts, send me a voice note.You’re not lost—you’re unbuilt. In this episode, Mia shifts the focus from overthinking who you are… to intentionally building who you’re beco...

25 Apr 6min

YOU ALREADY KNOW — YOU’RE JUST NOT ACTING

YOU ALREADY KNOW — YOU’RE JUST NOT ACTING

Hey! I'd love to hear your thoughts, send me a voice note.You’re not confused. You’re avoiding the truth.At some point, you have to stop thinking… and start acting.

24 Apr 5min

YOU’RE NOT BUSY—YOU’RE AVOIDING YOUR LIFE

YOU’RE NOT BUSY—YOU’RE AVOIDING YOUR LIFE

Hey! I'd love to hear your thoughts, send me a voice note.You’re not overwhelmed—you’re avoiding. This episode calls out the “busy” habits that keep you stuck and the one honest move that actually cha...

23 Apr 7min

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