
HEALTH w/Tara Clancy: Enhancing Sleep Performance EP591
Tara Clancy (@taraclancyvitality) is a sleep strategist & performance innovator who works with executives to solve the #1 problem wreaking havoc across today’s organisations: exhaustion. We discuss ...
29 Nov 202453min

HEALTH w/Dave Mace: BodyWeight Training For Health EP590
Dave Mace (@davidmace1982) is the Founder and Head Coach at Maximum Potential Calisthenics. Dave teaches calisthenics in Sydney at various outdoor parks. We discuss bodyweight training, its benefits...
25 Nov 202419min

HEALTH w/Julie Vincent: Make Space For Joy EP589
Julie Vincent (@iamjulievincent) is a Mindset + Wellness Coach, yoga and meditation teacher on a mission to help women find transformative wellness by embodying their most joyful life. We discuss th...
22 Nov 202428min

HEALTH w/Myles Taylor: Science Of Energy Expenditure EP588
Myles Taylor (@m2poweredpartners) is the scientific powerhouse behind M2 Powered Partners' innovative product line, merges his agricultural roots with profound expertise in chemistry and biochemistry....
18 Nov 202432min

HEALTH w/Jamie Gnau: Intuitive Eating EP587
Jamie Gnau (@Jaime gnau) is a clinical assistant professor for Missouri State University’s dietetics program in the Department of Public Health and Sports Medicine. She believes in using evidence-base...
15 Nov 202429min

HEALTH w/Michelle Routhenstein: Nutrition For Heart Health EP586
Michelle Routhenstein (@heart.health.nutritionist) is the owner and President of Entirely Nourished, Michelle is a Preventive Cardiology Dietitian. We discuss the many ways in which we can prevent h...
11 Nov 202433min

HEALTH w/Andrea Lepcio: Ageing Healthily EP585
Andrea Lepcio (@coachandrealepcio) is the founder and owner of Mighty Fit, an online fitness and healthy eating program. We discuss how we can age healthily and overcome some of the health complicat...
8 Nov 202440min

HEALTH w/Jenn Trepeck: Willpower & Creating Meaningful Change EP584
Jenn Trepeck (@jenntrepeck) has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podca...
4 Nov 202445min




















