5 Tips To Stay Motivated
Trying to get and STAY motivated can be a challenge but I share my 5 top tips for staying motivated long term!
14 Aug 20205min
Michael Burich: Mindfulness & Synctuition
Michael Burich, Co-founder Of Synctuition, global mindfulness app, with millions of downloads, joins me on the podcast! We discuss mindfulness, how to change the perception around meditation and h...
10 Aug 202033min
My Thoughts On Self Care
Self care is becoming more and more important as you realise that being able to perform at the highest level requires you to take care of yourself. Having the motivation, energy and focus to achieve...
5 Aug 20206min
Moving Into The Unknown
Fear of the unknown can be paralysing and potentially hold you back forever.... or as long as you let it! I share my insights on how you can handle this and finally make progress!
30 Juli 20206min
Handling Having a Big Mission
Feeling like you have a big mission and purpose to your life isn't an easy way of life for some; it can be too much for those that aren't prepared! I share how you can handle it and increase your ch...
25 Juli 20206min
My Thoughts on Universal Basic Income
Universal Basic Income [UBI] has became an important topic over recent years. It's been a debate with a lot of pro's and cons around giving everyone a set amount every month to cover things like survi...
20 Juli 202011min
How To Deal With Negativity
Negativity (Whether that be online or offline) can cause soo much anxiety if you let it control your life. "Walking on egg shells" isn't fun and can take the JOY out of life! Whether it be people, p...
17 Juli 20208min
Rachel Pedersen: The Queen Of Social Media
Rachel Pedersen, “The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch. Rachel is a top social media marketer, worldwide viral sensation, leading a...
13 Juli 202021min
