3 Keys To Ditching Sugar
Getting added sugar out of your diet is one of the best things you can do to keep the beast away, and for overall health. But for some, that's easier said than done! In this episode, you'll learn 3 key strategies for kicking the sugar habit once and for all. Links mentioned: The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: http://mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, or Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions PRIMAL PROVISIONS Pick of the Week (Shepherd's Pie): http://mymigrainemiracle.com/shepherdspie Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
17 Jan 201828min
How To Prevent "Letdown Migraines" (Question of the Week)
LINKS MENTIONED: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): https://mymigrainemiracle.com/endofmigraine DOWNLOAD THE GUIDE TO GETTING STARTED at http://beastslayers.com The BEAST SLAYER TRAINING ACADEMY: https://mymigrainemiracle.com/academy The book that started it all: "The Migraine Miracle" ARTICLE - "The Power of Thought: Why We Should All Be Masters of Mindfulness" STUDY - "Reduction in perceived stress as a migraine trigger": Click to SUBSCRIBE TO THE "MIRACLE MOMENT" PODCAST by going here: https://itunes.apple.com/us/podcast/the-migraine-miracle-moment/id1282158773 #slaythebeast
8 Jan 201810min
The New Story of Migraine
The old story of migraine is the one most migraineurs are told. This story often leads to misery and hopelessness. This story sucks. Fortunately, there's a much better story. One that can lead to a life free from the beast, once and for all. And ditching that old story for the new one is ESSENTIAL to success with the Migraine Miracle plan. RESOURCES for writing your new story: The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to provide all the knowledge and habits needed to be successful with the Migraine Miracle plan at mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, or Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions Migraine Miracle Facebook group: www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751 ---------------------------------------------- Transcripts and links from all episodes available at: mymigrainemiracle.com/moment
9 Dec 201710min
