203: Scientific Evidence for the Denial of Death: Terror Management Theory
I am pumped for this episode of the podcast! We have a truly enlightening discussion with the pioneers of Terror Management Theory (TMT), Dr. Sheldon Solomon, Dr. Jeff Greenberg, and Dr. Tom Pyszczyns...
7 Juni 20241h 16min
202: Philosophies of Buddhist Teachings and Practices with Professor John Powers
John Powers currently holds a joint position at the University of Melbourne in the School of Historical and Philosophical Studies and the Contemplative Studies Centre. He is a Fellow of the Australian...
24 Maj 20241h 11min
201: Personal Experiences, Insights and Tools to Manage Depression and States of 'Deep Rest'
Welcome back everyone! In this podcast, we, Tom and Paul, (holistic lifestyle coach) delve into the complexities of depression, exploring its causes, symptoms, and impact on daily life. We share perso...
17 Maj 202441min
200: The Science of Sleep with Registered Nurse Deb Herdman
Deb Herdman is a Registered Nurse, entrepreneur and certified sleep practitioner. She is the creator of Nigh’ Nigh’, an author of two e-books and has been published in print, online, radio, and podcas...
10 Maj 202458min
199: The Grieving Brain, Accessing Flow States, and Exploring Spiritual Practices with Paul Glezer
Welcome to episode 198! In this episode Pauly and Tom touch on a multitude of topics ranging from the grief and what the brain does in response to grieving to ways to access the flow state, The boys a...
3 Maj 202433min
198: Forming New Habits, and Why the Terror of Death Shapes Us All with Paul Glezer
Paul has been immersed in the Health and Wellbeing space since 2003, with extended experience in strength and conditioning, calisthenics, mobility, and stress management. Paul’s approach to training i...
15 Feb 202430min
197: The Secret Life of You with Kerri Sackville
Kerri Sackville is an Australian author, columnist, and social commentator. Her work has appeared in numerous publications including The Sunday Times UK, SBS Life, http://news.com.au , mamamia.com, Th...
21 Aug 202354min
196: The Rise of AI, Echo Chambers and Cultivating Self-awareness with Craig Harper
Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress ...
3 Juli 202359min
