587: The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT
“Psychedelic medicine can be rocket fuel for healing,” explains Nick Brüss, EdD, LMFT. Brüss, licensed psychotherapist in Los Angeles specializing in integrative, ketamine-assisted psychotherapy, a...
6 Apr 202557min
586: The ultimate infrared sauna episode | Connie Zack
“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack. Zack, Co-Founder of Sunlighten, joins us to explain the science of infrared saunas—how it works, w...
30 Mars 202546min
585: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.
“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D. Bredesen, internationally recognized expert in neurodegenerative diseases and the Chief Science Officer at Apollo Health,...
23 Mars 202551min
The mindbodygreen Podcast: Trailer
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20 Mars 20254min
584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.
“What makes humans distinct is our ability to share intentions with other people”, explains Gregory Walton, Ph.D. Walton, researcher and professor of psychology at Stanford University, joins us toda...
16 Mars 202552min
583: Good stress is medicine | Sharon Bergquist, M.D.
“Good stressors are the most powerful medicine we have,” explains Sharon Horesh Bergquist, M.D. Bergquist, an award-winning physician, innovative healthcare leader, and researcher, joins us today to ...
9 Mars 20251h 3min
582: The power of the mind to heal | Nicole Sachs, LCSW
“Through my understanding of mind-body medicine, I was able to completely resolve my chronic pain,” explains Nicole Sachs, LCSW. Sachs, psychotherapist and nationwide expert in the treatment of chro...
2 Mars 20251h 3min
581: Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller
“There is a confluence of things that has caused Alzheimer's research to be disappointingly slow,” explains Charles Piller. Piller, investigative journalist and author, reveals the history of scient...
23 Feb 202546min
