327: How to live to 200 | Sergey Young, longevity expert
Sergey Young: “I’m a huge fan of a psychological approach to aging. If you think you’re younger, your body actually works differently.” Young, a longevity expert and founder of the Longevity Vision F...
18 Aug 202150min
326: Psychobiotics & the best foods for managing stress | Leading scientists Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.
Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.: “Our brains are set up to require roughly 30 micronutrients: 15 minerals and 15 vitamins.” Kaplan and Rucklidge, leading scientists and co-authors ...
13 Aug 202147min
325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D.
Shanna Swan, Ph.D.: “[Sperm count] is not just about having babies. It's about how healthy you’re going to be as you get older.” Swan, an environmental and reproductive epidemiologist, joins mbg co-CE...
11 Aug 202142min
324: The Delta variant & the future of post-COVID education | parenting expert & economist Emily Oster, Ph.D.
Emily Oster, Ph.D.: “We're going to see schools not just try to make people be nice to each other on the playground, but actually try to teach them tools for how they can work through conflict and dev...
4 Aug 20211h 1min
323: Sneaky signs of tick-borne illnesses & toxic mold | Kenneth Bock, M.D.
Kenneth Bock, M.D.: “The two major nutrients for the immune system are love and laughter.” Bock, an integrative medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how to tell if you're dea...
28 Juli 202150min
322: What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D.
Kristin Neff, Ph.D.: “When you treat yourself with kindness, warmth, and support, you don't get so overwhelmed by pain.” Neff, a pioneering self-compassion researcher, joins mbg co-CEO, Jason Wachob, ...
23 Juli 202155min
321: How to attract the right people | Spiritual icon & New York Times bestselling author Gary Zukav
Gary Zukav: “The opposite of love is not hate. It’s fear.” Zukav, a spiritual icon and New York Times bestselling author of The Seat Of The Soul, joins mbg co-CEO, Jason Wachob, to discuss why we've g...
21 Juli 20211h 12min
320: Everything you need to know about lifelong love | the world’s leading relationship experts John Gottman, Ph.D. & Julie Gottman, Ph.D.
John Gottman, Ph.D., & Julie Gottman, Ph.D.: “This last year has been like a laboratory watching what happens to relationships.” The Gottmans, arguably the world’s leading relationship experts and fo...
14 Juli 202153min
