36: ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit
Some of us know what it's like to reach a moment of reckoning—a low point in life when we know that something has to change, and there's nowhere to go but up. For Dan Harris, this moment occurred on l...
2 Jan 20181h 12min
35: Norma Kamali - How She Always Stays Ahead Of The Curve & The Superfood That Makes Her Skin Glow
Norma Kamali is 72 and has been an ageless wellness queen since she was born. Her mother juiced, educated herself on supplements, and introduced Kamali to healthful foods at a very young age. Although...
26 Dec 201751min
34: Dan Buettner—The World's Leading Happiness Expert—On The Recipe For Lifelong Joy
What makes for a healthy, happy human? Dan Buettner, author, athlete, and National Geographic explorer, has traversed the world searching far and wide for the answer—and he's found it. His book, The B...
19 Dec 201757min
33: Green Beauty, Big Tech & The Future Of Athleisure: mbg Founders Discuss 2018 Wellness Trends
This special edition episode is a reflection on mindbodygreen's 2018 wellness trends! Every year in December, we release a report of our biggest trends and predictions for next year, and this time we ...
15 Dec 201721min
32: GT Dave: The King Of Kombucha On Narcissism, The Healing Powers Of Nature & Why Kombucha Chose Him
GT Dave is the founder of the world's most successful kombucha company, GT's Kombucha. A native Californian, he was born a vegetarian and raised by two very holistic parents who always looked at life—...
12 Dec 201759min
31: Marco Borges On Beyoncé, Jay-Z, A Plant-Based Diet & Why He's Never Had A Drink In His Life
As founder and CEO of 22 Days Nutrition and author of the New York Times best-selling book The 22-Day Revolution, Marco Borges is one of the most sought-after experts in the field of plant-based nutri...
5 Dec 20171h 36min
30: Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease
Six years ago, Ella Mills was so ill that she could barely get out of bed. She spent hours watching Keeping Up With the Kardashians and browsing her friends' Facebook feeds, growing increasingly depre...
28 Nov 20171h 5min
29: Mark Sisson On Exactly How Long You Need To Be Keto To Ramp Up Your Fat Burning Forever
Mark Sisson is the founder of Mark's Daily Apple and Primal Kitchen (the mega-popular brand of salad dressing, energy bar, protein powder and more), the author of the brand-new The Keto Reset Diet: Re...
21 Nov 20171h 13min
