Move and connect with your energy - with Melanie Griffiths, Mindful Meets #79
Today we meet Melanie Griffiths. We talk energy and connection. We hear her remarkable story of her cancer recovery and learn more about how to really be in tune with yourself though energy and move...
29 Juli 202450min
You don't have to live with digestive disorders - with Anna Mapson, Mindful Meets #78
This time on the podcast we talk all things digestive with the lovely Anna Mapson. IBS, SIBO and ARFID all feature in our conversation (not sure what they are - listen in!). We also discuss the re...
1 Juli 202452min
Playing your own game with Caleb Nelson - Mindful Meets #77
Today I'm delighted to be joined by Caleb Nelson, all the way from NY state. Caleb is a Performance Coach who brings over 15 years of experience helping busy professionals and entrepreneurs, overcome...
10 Juni 20241h 2min
Change your habits, change your life with Julie Mann - Mindful Meets #76
Today's Mindful Meets with the effervescent Julie Mann. Julie has been working as an actor in theatre, improvisation and role play workshops for over 40 years but that's not really why I invited her ...
13 Maj 202447min
My global TV weight loss experience, with Marisa Crossan - Mindful Meets #75
In this episode I am joined for a very lively chat by Marisa Crossan. Invited with her husband to take part in the Channel 4 show Around the World in 80 Weighs, she talks about her experiences and wh...
4 Apr 20241h 1min
Living in a larger body with Mel Ciavucco - Mindful Meets #74
Today we talk to Mel Ciavucco. Mel is interested in all kinds of eating distress and disordered eating, body image and weight stigma, especially advocating for people in larger bodies. It's a conver...
2 Mars 202447min
Highly sensitive people with Nina Khoo - Mindful Meets #73
Today we talk the lovely Nina Khoo. She is a Sensitive Leadership Coach Master NLP Coach, Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those ...
18 Feb 202443min
The facts about weight loss surgery with Simon Monkhouse - Mindful Meets #72
Today I am joined by weight loss surgeon Simon Monkhouse. In our fascinating conversation Simon helps us navigate the different weight loss surgical options, as well as emphasising the importance of ...
4 Feb 202450min
