From the Walk Up: How Patience Builds Real Progress
In this episode, I talk about why patience is such an important skill — not just in riding, but in business and life as well. This topic came up for me while working with a young horse who was learnin...
25 Jan 16min
A Different Way to Start the Year: Intentions, Presence, and the 12-Week Focus
In this episode, I’m sharing a different way to approach the new year—one that focuses on intention instead of resolutions, and presence instead of constant future thinking. Big goals can be motivatin...
4 Jan 16min
Pausing Without Guilt: Self-Care in Riding and Business
In this episode, I’m talking about why I took a break from the podcast, why it took longer than planned to come back, and what that taught me about self-care, burnout, and change. Burnout isn’t always...
21 Dec 202518min
The Unleashed Equestrian: Connection in the Saddle and in Business
In this episode of The Mindful Equestrian Podcast, I wrap up the Unleashed Equestrian Model miniseries with a focus on two key areas: The Rider’s Partnership with the Horse — shifting from a self-fo...
1 Okt 202532min
The Unleashed Equestrian Model: Mindset, Position & Business Foundations
In this episode of The Mindful Equestrian Podcast, I continue my series on the Unleashed Equestrian Model, diving into two essential pillars: Position & Technique for Riders and Efficient Business Fou...
17 Sep 202538min
Unleashing Your Potential in Riding and Business
In this episode, I dive into what I call The Unleashed Equestrian — a model I use in both my riding and business coaching. It’s built on three strong foundations that support growth, awareness, and co...
2 Sep 202518min
Boundaries and Balance in the Horse Business
Running on empty doesn’t make you a better horse professional — it just makes you burned out. In this episode, I talk about why boundaries and balance matter in the horse business, both for profession...
19 Aug 202520min
Turning the Page: A New Perspective on Your Journey
In this episode of The Mindful Equestrian Podcast, I dive deep into the power of perspective—how the stories we tell ourselves shape our experience in the saddle and in life. I reflect on my own cance...
5 Aug 202523min
