The Mindful Movement Podcast and Community

In this episode Les chats with the host of the Beautifully Broken Podcast Freddie Kimmel. Freddie is also part of the management team at Ampcoil. Ampcoil is a wellness devise which uses frequencies to...

8 Aug 20201h 28min

In this episode, Les chats with Dr Melina Roberts about a variety of different healing modalities to help build a robust immune system and improve your health status.  Dr. Melina Roberts is a Naturopa...

1 Aug 20201h 20min

In this episode, Les chats with Ashok Gupta to discuss the effects of illness on the nervous system and how the brain can be retrained to allow you to pass through healing plateaus. About Ashok Gupta...

26 Juli 202056min

In this episode Les sits down with one of his greatest teachers, his daughter, Mollie Raymond. Together they discuss a variety of topics to explore the perspectives of a teenaged human growing up in t...

18 Juli 202042min

In this interview, Les chats with Brother Phap Vu and explores ideas around finding peace when surrounded by chaos. With so much suffering, how do we navigate our life from a place of joy and happines...

4 Juli 20201h 6min

In this solo episode, Les recounts what race meant growing up in a planned community where people of different backgrounds were intentionally brought together by design. Themindfulmovement.com⁠Thanks ...

13 Juni 202023min

In this episode Les sits down (via zoom) with Clint Ober. Clint's accidental discovery years ago has been seen as one of the most important of our time. The hidden connection all life forms share with...

6 Juni 20201h 21min

In this solo episode, Les shares a very recent stressful personal experience and breaks down the details of what it’s like to watch a trigger arise, and an example of how to process and move forward i...

30 Maj 202012min