The Hidden Pitfalls of Food: Interview with Eugene Trufkin
In this episode Les chats with Eugene Trufkin about some of the unseen pitfalls of the food industry and how they can manifest as suboptimal health for the human population. Eugene teaches us what som...
7 Nov 20201h 31min
Growth From Suffering: Interview with Psychologist Dr. David Roland
In this episode, Les chats with psychologist Dr. David Roland about navigating suffering, and discovering new growth from the lessons it brings. Dr. Roland also explores ways we can support others dur...
25 Okt 20201h 2min
The Polyvagal Theory: Interview with Justin Sunseri
In this episode, Les explores the polyvagal theory with Justin Sunseri from the “stuck not broken” podcast. Justin Sunseri is a Licensed Marriage & Family Therapist in CA that is obsessed with the Pol...
17 Okt 20201h 9min
Thoughts on Movement | Les is Interviewed
In this special episode, the tables are turned and Les is being interviewed by his good friend Peter Watts. Together they chat about Les' inquiry into the world of movement. --------------------------...
11 Okt 20201h 22min
Question and Answer Time with Les Part 2
A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between YouTube, Instagram, Facebook and our Facebook group, we received many questions. In today's episode, Les a...
4 Okt 20201h 5min
Making Space for New Ideas About Food with Dr. Paul Saladino
In this episode, Les chats with Dr Paul Saladino about the potentially misguided beliefs about the use of plants for food and the inappropriate vilification of animals as a food source. This topic can...
13 Sep 20201h 39min
What’s Your Frequency | Interview with Freddie Kimmel
In this episode Les chats with the host of the Beautifully Broken Podcast Freddie Kimmel. Freddie is also part of the management team at Ampcoil. Ampcoil is a wellness devise which uses frequencies to...
8 Aug 20201h 28min
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
In this episode, Les chats with Dr Melina Roberts about a variety of different healing modalities to help build a robust immune system and improve your health status. Dr. Melina Roberts is a Naturopa...
1 Aug 20201h 20min
