
Why You Are Not Running Out Of Time
Suggested Meditations Are Available On Your Chosen Podcast PlatformPeaceful and Present MindBreak Free From Negative Thoughts 5 Minute MeditationWe spend nearly half our waking day lost in thought — n...
13 Juli 17min

Breaking Free From Addiction to Thinking 30 Min Meditation
The biggest problem you are likely to face is your addiction to thinking. We all face this problem as our thoughts can feel so persistently real.Let me help you awaken your mind to begin to see throug...
8 Juli 33min

Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future
Can you be open to the idea that your ideal future exists as a signal that you can tune into?Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so ...
4 Juli 15min

12 Min Manifesting Meditation: Tune Into Your Ideal Future
Can you be open to the idea that your ideal future exists as a signal that you can tune into?Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so ...
1 Juli 15min

Binaural Beats: Unblock Yourself : 20 Min Meditation
Feeling stuck or blocked?In this guided mindfulness meditation you will be gently led inward, away from the noise, the overthinking and the self doubt, to reconnect with the powerful inner resource th...
27 Juni 23min

Unblock Yourself 20 Min Meditation
Feeling blocked and stuck?In this guided mindfulness meditation you will be gently led inward, away from the noise, the overthinking and the self doubt, to reconnect with the powerful inner resource t...
24 Juni 23min

Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation
If your mind feels busy, overwhelmed, distracted, or stuck in overthinking, this Non-Sleep Deep Rest (NSDR) meditation is for you.This is the binaural beats version. In this guided Yoga Nidra-inspired...
20 Juni 35min

Peaceful & Present Mind 12 Minute Meditation
A peaceful and present mind lives a powerful life full of potential and possibility.This guided meditation keeps it beautifully simple, showing you that the peace and presence you are seeking is alway...
18 Juni 14min



















