
Taking this Risk Saved My Life
Anxiety pushed me to the very edge and then it hit me... In this highly personal episode, Paul takes a frank look back at one of the most pivotal and influential moments in his own life, and talks ab...
15 Maj 202316min

12 Minute Peaceful Mindset Meditation
Investing in a peaceful mindset helps us to see and experience our reality in ways we might not yet be able to imagine. Paul presents a 12 minute meditation is perfect for helping you to calm down and...
10 Maj 202316min

Do You Want an Unstoppable Mind? - With Mary Lou Rodriguez
Paul talks to Master Hypnotherapist, Mary Lou Rodriguez, about her work in changing people's lives for the better, how she personally overcame the pains of her past and turned them into a guiding ligh...
8 Maj 202349min

10 Minute Morning Mindset Super Boost Meditation
If you would like program your mind and super boost your morning to increase your chances of a more successful day then do my favourite morning meditation! Mindset Change Another Level Patreon is the...
3 Maj 202313min

How The Power Of AWE Will Transform Your Life - Interview with Jake Eagle
Paul talks to Jake Eagle, the co-author of 'The Power Of AWE', about the incredible mindfulness technique they're pioneered that can allow you to unlock a powerful physiological and psychological shif...
1 Maj 202346min

Heal Yourself With Hypnosis 15 Minutes
If you are in pain, struggling with anxiety, stress, negativity or something you wish to let go of, then Paul presents a short hypnosis session aimed at helping you. Mindset Change Another Level Patr...
26 Apr 202318min

Are You Making These Anxiety Mistakes?
Are you making these mistakes? Paul shares the top five things that most people get wrong when trying to heal anxiety, and what you can do differently instead. He also shares the powerful, ultimate m...
24 Apr 202322min

You Have to Stop Fighting This Secret War!
There is a battle - a secret war you are fighting, and which you are as yet unlikely to be aware of. It can be one of the main causes of your feeling stressed, anxious and miserable in your life. In ...
20 Apr 202323min




















