The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Avsnitt(686)

The Dark Voices Inside Your Head - Interview with Zen Monk Alex Mill

Paul talks with Zen Monk and author of ‘The Zen Life’ Alex Mill who has just released a new book ‘A Shift to Love’ Alex explains how Zen practice is compassionate self-mentoring with the process evol...

4 Juli 20221h 6min

Instant Wealth Meditation

This a meditation that focuses on manifesting into your reality what you would like to experience Paul explains how the brain’s powerful reticular activating system responds to what you believe, if ...

29 Juni 202220min

How Your Gut Health Impacts Your Mental Health -Interview with Dr Will Bulsiewicz

Gastroenterologist and New York Times best-selling author of ‘Fiber Fuelled’ Dr Will Bulsiewicz talks to Paul about the critical role the gut biome plays in mental health It can be easy in a fast-pac...

27 Juni 20221h 14min

Waking Up to Your Dark Side To End Self Sabotage

Part one of the dark side series Paul takes an in-depth look at the dark side and explains how it needs to be brought into the light for you to live the life you truly want If you don’t have the li...

23 Juni 202226min

12 Minute Body Scan Meditation

This tension-releasing meditation will help you to be present in the moment with an acceptance that you are exactly where you should be Paul’s intention for this meditation is to accept the present...

20 Juni 202215min

What Are Ego States? With Patrick Brook

"I could tell that it was my Father speaking through me." In this Interview with academic director and transactional trainer Patrick brook Paul and Patrick discuss Ego states and how they can impa...

15 Juni 202240min

10 Minute Anxiety & Stress Soothing Meditation

Everyone can get caught up in anxiety and experience stress and in this episode, Paul takes us through a meditation that you will want to return to again and again Explore this meditation with Paul a...

13 Juni 202212min

10 Minute Letting Go Meditation

Are you wasting time getting stuck in your head about issues from the past? This guided meditation with Paul will help you to let go and build empathy and understanding If you have a head full of th...

8 Juni 202212min