
How to Destroy Your Worrying
Episode 599 - Do you find yourself worrying too much? Do you get paralyzed because of how much you worry? Well in this episode I am going to teach you the simple strategy that I use to destroy my worr...
13 Juni 201914min

Finding Your Potential
Episode 598 - What would your life look like if you had 3,650 perfect days in a row? See, we all have moments in our lives where we feel like we are living up to our potential but a lot of the time we...
12 Juni 201916min

Create a Breakthrough to Break Your Comfort Zones
Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen...
11 Juni 201915min

Challenge Yourself to Change Yourself!
Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is ...
10 Juni 201927min

"Eat Crap" For a Little While (+ BIG ANNOUNCEMENT!)
Episode 595 - Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I w...
7 Juni 201913min

3 Ways to Change Yourself
Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind!...
5 Juni 201917min

Freeze Yourself Every Morning
Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but...
3 Juni 201916min

Break Yourself to Remake Yourself
Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down...
31 Maj 201913min



















