Releasing Your Judgement And Anger
In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape o...
19 Juni 202421min
Bonus: The Game Changer You’ve Been Waiting For
In today’s bonus episode, I’m excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mi...
18 Juni 20243min
Anxiety Relief: 4 Things To Check In On
In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungr...
17 Juni 202415min
How To Overcome Your Victim Mindset
Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insights into understanding and overcoming this mindset t...
14 Juni 202420min
Visualizing The Worst That Can Happen
In today's episode, we're exploring a game-changing technique: "reverse visualization" or "negative visualization." Instead of just dreaming big, we're going to imagine the worst-case scenarios in you...
13 Juni 202416min
How To Let Go Of Stress And Live In The Moment
In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or dwelling on the past keeps us from appreciating th...
12 Juni 202419min
Stop Limiting Yourself
Today we're jumping into how to find and remove all that subconscious programming that's holding you back. I'll be sharing some eye-opening stories about how powerful animals like horses and elephants...
10 Juni 202419min
The Science of Motivation: How To Stay Driven
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understa...
7 Juni 202419min
