520 | Uncommon Cold
The Minimalists speak with Professor Thomas Seager about using ice baths to help minimize pain and chronic illness, uncomfortable activities that get easier over time, a slew of questions JFM has abou...
29 Dec 20251h 2min
519 | Begin Again
In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulatin...
22 Dec 202541min
518 | All Black Everything
The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the concept of "dopamine dressing," some tips for reducin...
15 Dec 20251h 15min
517 | Bad Thoughts
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed ...
8 Dec 202556min
516 | Hoarder Moms
The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to decl...
1 Dec 202547min
515 | Holiday Shopping Season
The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to decl...
24 Nov 202549min
514 | Guilty Pleasures
The Minimalists are reassessing guilty pleasures, reducing triggers that cause unnecessary pain, exploring annoying gifts, and much more. Discussed in this episode: How do I let go of guilt after I bu...
17 Nov 202549min
513 | The Sound of Life
The Minimalists talk about making time for frivolous pursuits, what we're willing to sacrifice for the important things, clutter that shows up unexpectedly, five easy decluttering tips you can apply t...
10 Nov 202544min
