The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Avsnitt(1033)

TMHS 433: The Masking Of Studies & Conflicts On Airborne Transmission Of SARS-CoV-2

TMHS 433: The Masking Of Studies & Conflicts On Airborne Transmission Of SARS-CoV-2

The mask debate has become highly politicized and fueled by emotion. But instead, what if we approached life with logic, science, and reason? On this episode of the Model Health Show, my mission is to...

27 Sep 20201h 20min

TMHS 432: The Massive Impact Work Has On Your Health & Why NOW Is The Time To Change It

TMHS 432: The Massive Impact Work Has On Your Health & Why NOW Is The Time To Change It

All year we’ve heard staggering statistics about the state of the economy, skyrocketing unemployment rates, and the demise of small businesses. It’s obvious that your ability to create an income for y...

22 Sep 20201h 46min

TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani

TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani

As we are collectively undergoing a massive shift in our society, there’s never been a better time to evaluate our habits, thoughts, and beliefs. On some level, we’ve all been impacted by societal pre...

16 Sep 20201h 14min

TMHS 430: Get Creative During Chaos & How To Inquire Within - With Guest IN-Q

TMHS 430: Get Creative During Chaos & How To Inquire Within - With Guest IN-Q

For many folks around the world, right now is an immensely challenging time. Many of us are doing our best to make the most of a complicated situation. No matter what hardship you’re facing, there’s a...

8 Sep 20201h 31min

TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! -  With Guest Drew Manning

TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning

“Could a greater miracle take place than for us to look through each other’s eye for an instant?”  – Henry David Thoreau When you’re on the outside of any struggle, it can be easy to dismiss or minim...

1 Sep 20201h 6min

TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears

TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears

Now, more than ever, it’s important to take control over your perspective. When it feels like the entire world is in disarray, your mindset will determine your ability to persevere. Luckily, the way t...

25 Aug 20201h 20min

TMHS 427: Family & Financial Wellness During Challenging Times

TMHS 427: Family & Financial Wellness During Challenging Times

“Accept—then act. Whatever the present moment contains, accept it as you had chosen it. Always work with it, not against it.” -Eckhart Tolle  I’m declaring 2020 “the Year of the Pivot.” Even though t...

24 Aug 20201h 27min

TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen

TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen

Pandemics are stressful. Whether you’re stressing about homeschooling your kids, worrying about the health of your loved ones, or dealing with financial struggles, you’re not alone if you’re strugglin...

17 Aug 20201h 9min

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