TMHS 287: Recharge Your Health, Motivation, And Happiness By Decluttering Your Life - With Guest Chalene Johnson
Since the beginning of humanity, I’m sure there’s been a fascination with the accumulation of a lot of “stuff”. There were probably a bunch of cave-people who had way too many animal skins and rocks h...
15 Maj 20181h 9min
TMHS 286: Deadly Fats Vs. Healthy Fats & Essential Brain Nutrients - With Guest Max Lugavere
Have you ever avoided posts on social media just so that you don’t see any spoilers for a movie or tv show you were looking forward to seeing? And have you accidentally seen too much anyway… and you t...
9 Maj 20181h 18min
TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney
Have you ever let fear stop you from doing something that you really wanted to do? Fear of rejection? Fear of failure? Fear of what other people might think? Well, don’t worry, you’re not alone. Fear...
4 Maj 20181h 11min
TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine
There’s hardly anywhere you can go in our modern society and not get your hands on a cold, fizzy soda pop. Whether you call it a soda, soda pop, pop, or just a plain old Coke, they’re as much a part o...
2 Maj 20181h 13min
TMHS 283: The Truth About Enhancing Your Physical & Mental Stamina - With Guest Alex Hutchinson
Is our ability to endure tough circumstances, whether it’s in sports performance, in our careers, or in our relationships, designated to the strength of our mind? You can never take our physical healt...
19 Apr 20181h 24min
TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT - With Guest Ed Mylett
New leaders in the world of personal development have emerged. And they’re not about fluffy sentiments that don’t hold any weight in the real world. This new guild of superheroes are all about action...
17 Apr 201855min
TMHS 281: Boost Performance, Prevent Injuries, & Upgrade Your Movement Diet - With Guest Dr. Kelly Starrett
One of my favorite definitions of the word diet is “habitual nourishment”. We can unknowingly develop tunnel vision and think that food is our only source of nourishment. True, food is a huge part, bu...
16 Apr 20181h 20min
TMHS 280: Exercise Secrets & Building Superhero Bodies - With Celebrity Trainer Don Saladino
When everyone shows up to the theater and sees their favorite superhero on the big screen, we are just seeing the end result of an incredible process. Superheroes, and champions alike, are made when n...
10 Apr 201858min
