Is Motherhood Really The Hardest Job On Earth & Will Your Career Take A Hit After Having A Child (Re-Run)
Well, getting right back into the meat and the potatoes of the show, what happens to YOU when you choose to become a mother, to step back from your career, embark on this new journey of motherhood and...
22 Apr 17min
Mom Brain Explained - Why Am I Forgetting Everything - Help!
Have you found that you just can't remember Jack.. .literally, the person from the store named Jack, that you met yesterday? Mom brain is very much alive in all of us mothers, though it isn't necessar...
15 Apr 14min
The Truth About Postpartum Recovery - How Long Does It Really Take For You To Feel Normal
Studies up the ying in this episode, though they were all SO full of great info I just had to share them with you. This episode dives into the great misnomer that postpartum recovery is 6 weeks long (...
8 Apr 11min
You Can Do Hard Things - How To Start Exercise After Pregnancy
A powerful shorty on what it means to be consistent with YOU, and your health. New moms I know.. .it's crazy hard, though you can do hard things, I believe in you. Remember, small consistent efforts o...
1 Apr 3min
I Have No Time Anymore Since Having Kids - Life After Kids & How To Manage It
Time demands change astronomically after having a child, and more so as your family grows and grows; however, it's not all bad! These studies will rock your socks and give you that virtual high five y...
25 Mars 15min
A Poem For Overwhelmed Moms - Finding Yourself In The Chaos Of Motherhood
Have you ever tried this thought exercise of experiencing the future, as you are now? A powerful, beautiful, tear jerking practice to plant your feet on the ground, and see what your life truly is mad...
18 Mars 6min
Do Your Relationships Change After Having Kids - Oh Baby.. .Buckle Up!
Do your most intimate relationships change.. .Um, yes? FULL TILT. How though? That's all the messy fun we get into in this episode. Welcome to the biggest most impactful, most important pivot to your ...
11 Mars 16min
My Birth Story
Sharing my 3rd and final birth story. They are all unique and all so memorable. I feel very fortunate to have the births I have had <3
5 Mars 14min
