
Episode 89 | Jen Rhines
“I think, for me, it’s just if I can help people along the way, that’s great. There isn’t any big thing that I hope to accomplish or be remembered for. A good friend of mine pointed out, ‘When you hel...
3 Dec 20191h 6min

Episode 88 | Coree Woltering
“So, the cool thing is a lot of my friends in Boulder were trail runners, so they’re like, ‘Hey, maybe you should just try trail running. You don’t even have to be fast at it—you could just try it.’ A...
25 Nov 201952min

Episode 87 | Lindsay Crouse
"One thing that has been really amazing about reporting on this industry is that I actually am really inspired by it and get really motivated by it and I’m just so motivated by all the amazing women t...
19 Nov 201952min

Episode 86 | Bryan Hill
"Tapping into the side of you that has that internal drive is super important because discipline’s a really hard thing, right? Cadence and consistency to me matters, and when I know I’m off loop is wh...
12 Nov 20191h 18min

Episode 85 | Mary Ngugi and Jared Ward
“I had a breakthrough race in Boston and training for New York has been every bit as good as the training leading into Boston and even better in some aspects, so what I’d really like to do is, I think...
8 Nov 201947min

Episode 84 | Corrine Malcolm
“If you go into the race knowing it’s going to hurt and you’re OK with it, you’re stronger than most of the people out there—and I just latched onto that: this idea that if I knew it was going to hurt...
5 Nov 20191h 38min

Episode 83 | Christopher McDougall
“Their phrase they have at the Bird-In-Hand Half Marathon is, ‘The joy of running in community,’ and it’s on all their t-shirts, it's on all their signs: the joy of running in community. And that’s wh...
28 Okt 20191h 7min

Episode 82 | Jesse Williams
“Anybody that’s in this industry, especially somebody that was in my former position, you sit around all the time and complain about what’s wrong with track and field. I’m one of the biggest talkers w...
21 Okt 20191h 42min


















