the morning shakeout podcast

This week on the podcast I sat down with my right-hand man Chris Douglas and answered reader and listener questions about the updated Boston Marathon qualifying standards, balancing gym sessions with ...

14 Okt 20241h 8min

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversa...

2 Sep 20241h 25min

This latest episode is my quarterly conversation with Like the Wind magazine co-founder and editor Simon Freeman. We recorded the episode back in April and I put it out yesterday. Ordinarily it coinci...

18 Juni 20241h 22min

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversa...

5 Mars 20241h 11min

This week's conversation with Jennifer Baskerville-Burrows is a follow-up to Episode 226, which was released back in August. In this one, we discuss how Jennifer spent her sabbatical over the summer a...

19 Dec 20231h 10min

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the fourth and final install...

27 Nov 20231h 9min

This week, I sat down with my right-hand man Chris Douglas and answered questions about the Olympic Trials Marathon start-time controversy, things I’ve changed my mind on, the importance of the weekly...

21 Nov 202357min

This week's episode of the podcast with Megan Young, Performance Coach with the Seattle Sounders professional soccer club. Megan is a rockstar with 15 years of experience working in collegiate athleti...

31 Okt 20231h 42min