Episode 42 | Nate Helming
“The number one thing is really taking ownership of what you do with your body and understanding that our ideas on strength and exercising, it's not the multivitamin. I can't eat like crap and take my...
25 Dec 20181h 15min
Episode 41 | Lindsey Hein
"As far as balance goes, and how do you make it all work, some people call BS and say balance is not attainable, and I think there are moments in life where it feels like it's not, but I think if you ...
18 Dec 20181h 8min
Episode 40 | Des Linden
"I talk about why I had success in Boston—it’s a 26.2-mile race that this year felt like 30, right? You add in the wind, and the conditions, and it suddenly feels longer, which is part of why I have t...
10 Dec 201859min
Episode 39 | Billy Yang
"I think my purpose is to share peoples' stories, share my story, share any stories that will impact peoples' lives. And I love the idea of the content that I create living beyond me, I do. I try not ...
4 Dec 20181h 2min
Episode 38 | Dan Cruz
“I'm just excited about being a part of the sport—my love for running and the community continues to evolve. My boy, 4 years old, did the turkey trot yesterday and he loves to race. We go to the track...
27 Nov 20181h 19min
Episode 37 | Ladia Albertson-Junkans
"Running is such a passion for me and such a source of joy. It's really my way of experiencing life but also a way of exploring the world, and so I really look at it from that lens and I'm always inte...
20 Nov 201848min
Episode 36 | Bart Yasso
"If some of the people at the very front would start with these groups in the very back and see people's journeys, they would be changed—and they would realize, not only are these people working so ha...
13 Nov 20181h
Episode 35 | Kim Conley
“Not to sound cheesy, but anything is possible. I think that when you set your mind to something, and make a plan on how to get there, then you just chip away at what the next step of the plan is and ...
6 Nov 201851min
