
Heel Hooks + How To Watch Tape & What Is Inside Position?
We cover a lot in today's episode--heel hooks for recreational players, as well as a super simple tip to get heel hooked less often, as well as ideas on how to start breaking down rolling footage and ...
27 Apr 202234min

Hot Take on The Mount vs The Back (and Mount Tips) + Ryan Hall Horror Story
Thanks for being patient with me, everyone! Today's episode is all about the mount. BTW, thanks to BMac/10th Planet Decatur for sponsoring the podcast! Here's a link to BMac's Jedi Archive, updated...
20 Apr 202224min

The Beautiful Strangeness of ADCC Part 1: (Ruleset and Points)
ADCC has an incredibly unusual ruleset and point system. To help everyone get more familiar with these rules before the West Coast Trials this weekend on Flograppling (https://www.flograppling.com/eve...
31 Mars 202239min

WNO: Gordon Ryan vs Jacob Couch (Quick Debrief & Post Event Thoughts)
Wanted to post some quick thoughts after last night's WNO event.
27 Mars 202229min

Instructor vs Coach vs Mentor + New Passions Within the Sport
Sorry for the brief hiatus! Out of town the past 2 weekends competing and coaching, as well as doing podcasts for BJJ Mental Models and The Grappling Discourse. This episode is a bit of a departure--I...
24 Mars 202230min

Handling Terrible Training Sessions and Bad Days
When we have bad training sessions, they usually fall into 2 categories. In this episode, we break down these major categories and some approaches to handling these experiences. This is important not ...
10 Mars 202223min

Simple Tips to Land More Darces
People have been asking for a Darce episode, so finally...here goes. I briefly cover a couple of the most common misconceptions that lead to sub-par (or even failed) darces, as well as a couple of sim...
1 Mars 202231min

Expand Your Offensive Toolkit by Keeping Your Opponent in a 'Submission Cycle'
Today's episode is inspired by Ethan Crelinsten (B-Team athlete/instructor and John Danaher black belt). I had the opportunity to train with Ethan and get some rolls in during March of 2021. The thing...
22 Feb 202227min




















