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Dr. Rena Malik is an accomplished urologist specializing in Female Pelvic Medicine and Reconstructive Surgery (Urogynecology). She completed her medical schooling at New York University School of Medi...
16 Apr 202443min

Why VO2 Max is the Greatest Predictor of Lifespan
Brady Holmer received a Masters degree in Human Performance from the University of Florida in 2023. He is an endurance athlete and a full-time science writer and researcher. He currently lives in Aust...
9 Apr 20241h 4min

#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
Brady Holmer received a Masters degree in Human Performance from the University of Florida in 2023. He is an endurance athlete and a full-time science writer and researcher. He currently lives in Aust...
9 Apr 20241h 4min

The Power of Purpose, Discipline, and Determination | Dr. Sheri Dewan
Dr. Sheri Dewan is a distinguished neurosurgeon based in Chicago, specializing in complex spine surgery and minimally invasive spine techniques. She holds board certifications in Neurological Surgery ...
2 Apr 202452min

#336: Unlocking the Brain's SECRETS: Dr Sheri Dewan's Revolutionary Approach to Neurosurgery
Dr. Sheri Dewan is a distinguished neurosurgeon based in Chicago, specializing in complex spine surgery and minimally invasive spine techniques. She holds board certifications in Neurological Surgery ...
2 Apr 202450min

#335: 4 Easy Morning Routine Hacks For A Transformative & Super Productive Day
This is my 4 step morning routine that I have inputted over the last 2 - 3 months. Productivity is counterintuitive. You cannot build success without goals and you cannot work towards your goals witho...
28 Mars 202414min

Tips From A Fertility Doctor to Increase Fertility & Get Pregnant
Dr. Shahin Ghadir is a renowned Los Angeles-based fertility specialist and a partner at the Huntington Reproductive Center. With dual board certifications in Obstetrics and Gynecology and Reproductive...
26 Mars 202444min

#334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD
Dr. Shahin Ghadir is a renowned Los Angeles-based fertility specialist and a partner at the Huntington Reproductive Center. With dual board certifications in Obstetrics and Gynecology and Reproductive...
26 Mars 202446min



















