Vitamin D and Alzheimers Disease
In this episode, I explore the intricate relationship between Vitamin D and Alzheimer's disease. I delve into the scientific nature of Vitamin D, not just as a nutrient but as a prohormone crucial for...
1 Dec 20239min
What is Creatine? Should You Be Taking This Supplement?
What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episode's guest is Dr. Darren Candow, a scientific adviso...
6 Nov 202345min
Everything you Need to Know About Creatine with Dr Darren Candow
What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episode's guest is Dr. Darren Candow, a scientific advisor...
6 Nov 202349min
Benefits of Red Light Therapy: Here’s What You Need to Know for Better Health
Benefits of Red Light Therapy! This video dives into the question of what is red light therapy, exploring the foundational science that supports this treatment method and discussing its various health...
30 Okt 202317min
Relationship Expert Reveals Why Relationships Fail
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki Unlocking the Secrets to a Successful Relationship with Jillian Turecki Relationship Expert Reveals Why Relationships Fail | J...
18 Okt 202355min
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki
If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime? This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and ...
18 Okt 202356min
How To Increase Your Vo2 Max For Better Athletic Performance
What is VO2 Max? Did you know that your VO2 Max not only impacts your athletic performance but also serves as a key longevity indicator? This episode’s guest is Michael Joyner, M.D., a physician-resea...
9 Okt 202342min
VO2 Max: Your Best Defense Against Obesity and Aging | Mike Joyner, M.D.
What is VO2 Max? Did you know that your VO2 Max not only impacts your athletic performance but also serves as a key longevity indicator? This episode’s guest is Michael Joyner, M.D., a physician-resea...
9 Okt 202345min
