Why You Need to Measure Your Testosterone Levels | Saad Alam
Today we're going to be diving into testosterone. I know there's a lot of noise on social media right now pertaining to the global decline in testosterone for males. While social media can provide a g...
7 Aug 20231h 5min
Breaking Barriers: Transgender Women in Sports, Equality, and an Iranian Journey | Dj Kittens
In this episode, I interview KITTENS, an extraordinary DJ, producer, and advocate in the human rights space. We embark on a deep and insightful conversation that explores everything from women's value...
31 Juli 202346min
Sleeping Pills: The Hidden Thief of Life Expectancy
Do you find yourself tossing and turning at night, unable to achieve that sweet slumber you desperately crave? You're not alone. In our fast-paced modern world, chronic insomnia and sleep disturbances...
28 Juli 202313min
Secret Service Agent: Do This for Better Relationships | Evy Poumpouras
Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your health. Communication, self-awareness, and resilien...
26 Juli 20231h 4min
Improve Your Health and Happiness with Better Relationships | Evy Poumpouras
Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your health. Communication, self-awareness, and resilien...
24 Juli 20231h 5min
Maintain a Healthy Heart and Prevent Heart Disease | Prakriti Gaba MD
This episode’s guest is Prakriti Gaba. She earned her medical degree from the Mayo Clinic Alix School of Medicine and completed internal medicine training at Columbia University Medical Center in New ...
12 Juli 20231h 11min
Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD
This episode’s guest is Prakriti Gaba. She earned her medical degree from the Mayo Clinic Alix School of Medicine and completed internal medicine training at Columbia University Medical Center in New ...
11 Juli 20231h 11min
Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means
We all know that stress can have a negative impact on our health, but did you know that fear can too? In this podcast episode, Dr. Casey Means dives deep into the link between fear, stress, and metabo...
3 Juli 202351min
