Neurophysiologist: How To Boost Your Focus PERMANENTLY in Minutes
Elon Musk is widely regarded as the benchmark of elite human performance. From a neuroscience perspective, he is something else entirely: by his own self-documentation across interviews and social med...
28 Apr 1h 3min
This Is What Exercise Actually Does to Your Brain
Most people think a brain scan is just a snapshot of what is wrong right now. Dr. Mistry has spent twenty years reading over 300,000 neuroimaging studies and what he has found is that your brain scan ...
21 Apr 1h 11min
What Most People NEED to Know About Black Plastics (Throw it Away Immediately! )
Most people think allergies are seasonal annoyances and autoimmune disease is just genetic bad luck. The science says otherwise and the doctor making that argument has spent her career tracing both ep...
14 Apr 1h 10min
Why You Keep Attracting The Wrong Person (and how to actually fix it) | Naomi
Most people think astrology is a personality quiz. This conversation will make you reconsider that entirely. Naomi Nama Bracha is one of the most sought-after birth chart readers working today. In thi...
9 Apr 58min
Muscle Expert: Everyone Takes Ozempic But Nobody Knows What It Does to Your Muscles | Dr. Mike Israetel
Most people think going to the gym for aesthetics is shallow. Science says it's actually the most honest starting point you've got and the person making that argument built one of the most respected e...
7 Apr 1h 29min
Exercise Experts Reveal The 20-Minute Protocol That Actually Fights Aging
This week, we're going to do something a little different. Six of our experts reveal what most people are getting completely wrong about exercise. One: the minimum effective dose for resistance traini...
31 Mars 58min
Gut Expert: Eating THIS Everyday Protects The Gut from Diseases | Dr Karan
Colorectal cancer is now the No.1 cause of death for people under 50 in the United States. When it is caught early, nine out of ten people survive. When it is caught late, only two out of ten do. Yet ...
24 Mars 1h 2min
What Women Need to Know About Longevity Before It’s Too Late | Dr. Amy Killen
The moment a woman’s hormones begin to decline, the entire body starts aging faster. The brain, heart, bones, immune system, and metabolism are all affected by a single biological shift most doctors b...
17 Mars 1h 3min
