Ep.8 What Happens to Your Body During Exercise?
Join Nick and Zach as they dive into the foundations of exercise physiology. Topics discussed include energy utilization, cardiac function, muscular utilization, breathing, and much more.https://www.t...
13 Feb 20231h 7min
Ep.7 Ben Armstrong, The Art and Science of Fear
Ben Armstrong of Netherworld Haunted House joins us to discuss the art and science of fear. Located in Atlanta, Georgia, Netherworld is one of the most highly acclaimed haunted houses in the U.S. and ...
6 Feb 20231h 23min
The Truth about Weight Loss
Two former fat-guys, Nick and Zach dive into the mindset of obesity. Together they've lost a total of 270lbs. Listen in to hear about the trials, tribulations, and science of weight-loss. Papers:Brain...
30 Jan 20231h 26min
Neuromodulation, Cocaine, & Learned Helplessness
Nick and Zach dive into neuromodulators, cocaine addicted mice, and when the "fight or flight" system fails. Papers:https://www.nature.com/articles/nn0698_132https://www.pnas.org/doi/abs/10.1073/pnas....
23 Jan 20231h 25min
Fascia, the Secret to Better Performance w/Christopher Rodousakis
What is fascia? Christopher Rodousakis joins us to discuss the innerworkings of the essential tissue layer beneath our skin. Christopher is an exercise physiologist and founder of ALIGN, a Fascial Lab...
16 Jan 20231h
Memory and Cannibalism with Zach
How are memories formed? Can cannibalistic worms eat the memories of others? Zach and Nick discuss the basic unit of memory within the brain.Papers:Planaria: Memory Transfer through Cannibalism Reexam...
8 Jan 20231h 4min
The Neuroscience of Breathing Pt.2
Part two of the Neuroscience of Breathing. Can modulating our breath change our brain behavior? We take a dive into the neural circuitry connecting your breathing centers to higher order regions contr...
26 Dec 202254min
The Neuroscience of Breathing
In with the good, out with the bad. In this episode we discuss the ins and outs of the respiratory control network. Why do we breathe? How do we breath? And what does this have to do with goats? Paper...
19 Dec 20221h 27min
