A NeuroSpicy comparison with Trauma
In this episode of The NeuroSpicy MomPod, we explore the surprising similarities between neurodivergent brains and those affected by trauma. From heightened stress responses and emotional dysregulatio...
18 Dec 202414min
A NeuroSpicy Rant on Unmasking
If you've ever experienced the feeling of "otherness" and not understanding why you look the same, but you just can't fit in the same - then you've found the right pod! If you have ever, or are curren...
11 Dec 202430min
A NeuroSpicy Take on SLEEP
Let's talk about the subject that every child avoids and every parent craves - SLEEP! Join me on this journey while we talk about some of the specific things we have to deal with as neurodivergent par...
4 Dec 202422min
A NeuroSpicy take on Reparenting
Welcome back mamas! Today we are exploring this psy-buzz word "reparenting". What is it? Why does it matter? And what are some easy steps to get started? Well lucky you - we will be covering all of th...
27 Nov 202417min
A NeuroSpicy Pep Talk
Today I share some tips and tricks (that were learned the painfully hard way) on how to support yourself and your neurospicy family. I share some tools for you to think about and mull over while consi...
20 Nov 202415min
A NeuroSpicy Interview with Jana Humplik-Osborn
In this episode, I sit down with my friend Jana, a fellow neurodivergent mom and business owner, to discuss the challenges and joys of raising children while navigating our own neurodivergent experien...
13 Nov 202458min
Modeling Regulation - You Better WORK
If RuPaul's song SUPERMODEL (You Better Work) came into your head when you read that title, then you are in the right place. Come with me as we continue our journey into nervous system regulation, th...
7 Nov 202441min
What in the BRAIN?
Let's take an easy peasy look at the different parts of the brain and what their functions are. We'll take away the scary words that are associated with neurology and we'll make it family friendly! Co...
30 Okt 202420min
