25 Herbs for Renewal & Vitality
Today's episode is about renewal, and how herbs can support your body as we move from winter's stillness into the energy of spring. We'll discuss how spring affects our bodies energetically and physic...
31 Mars 202532min
24 - The Herbalist's New Year - Preparing for the Spring Equinox
Today's episode is really special because we're diving deep into the Spring Equinox – not just as a date on the calendar but as a pivotal moment for our bodies, minds, and spirits. Links Mentioned:...
22 Feb 202526min
Herbs and Planets - Creating Balance through Herbal Wisdom
Today, I want to talk about how astrology and herbs can help us stay grounded and balanced. Whether you've faced personal challenges or you just feel overwhelmed by everyday life, creating intentional...
22 Okt 202421min
22 Aphrodisiacs Do They Work?
Valentine's Day is just a couple of days away, and this show is about the holiday from a woman's perspective, whether you are in a relationship or not. I've been married for almost 30 years, and I wan...
12 Feb 202345min
Smudging - Clear the old energy out and welcome in the new energy
Smudging is a traditional practice that has been used for centuries and is a popular tool in many spiritual communities today. It is a simple yet powerful way to reset and refresh energy and create a ...
7 Feb 202326min
20 Anti-inflammatory Cancer Fighting Diet
Cancer has hit my home. I'll share some research I've been doing and the anti-inflammatory diet I created for my husband. What foods am I using, including some medicinal mushrooms, herbs, and recipes?...
3 Sep 20221h 36min
19 Mushroom Foraging with Judy Hooper Buonocore
Today we're learning some of the techniques of mushroom foraging from a seasoned mushroom hunter Judy Bunonocore. She shares with us how she learned about mushroom foraging. She offers suggestions on ...
16 Apr 20221h 29min
18 Lose Weight Lower Your Insulin.mp3
14 Sep 20211h 15min
