028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller The Molecule of More, senior vice president for mental health at Hims & Hers Health, and clinical p...
21 Aug 202353min
027: How To Properly Fuel For Endurance
If there's one thing I've learned over the past few years of endurance training, proper fueling is the most critical aspect of improving performance. And the truth is most people aren't fueling approp...
14 Aug 20231h 3min
026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary...
7 Aug 20231h 27min
025: Bedros Keuilian - Turn Your Suffering Into Growth
Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others reali...
31 Juli 20231h 39min
024: Why You Should Train Like A Hybrid Athlete
I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider ...
24 Juli 202350min
023: Chris Williamson - Curiosity Is The Superpower For Success
In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast host with over 200m+ downloads and one of the biggest shows in the world. Chris's journey of design...
17 Juli 20231h 24min
022: Embrace Simplicity and Uncomplicate Your Life
Making an idea more complex is a fool's errand. Highly intellectual and creative individuals strive to simplify concepts. Not to be mistaken for "easier" - because there, we find convenience and conve...
10 Juli 202335min
021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare
Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performance Nutrition and has played a crucial role in building the brand over the past ten years. After coll...
3 Juli 202358min
