Episode Ten: Boundaries
This week, Porsha and Chloe talk about boundaries: what they are, how to set them, and some examples of someone stepping over your boundaries. If you want to send some feedback or just say hi, email ...
27 Juli 202042min
Episode Nine: From Victim to Survivor
This week, Porsha and Chloe discuss the idea of “playing the victim”, being a victim, and taking your power back by becoming a survivor. If you want to send some feedback or just say hi, email us at t...
8 Juli 202039min
Episode Eight: Narcissist Arguing Tactics
Today, Porsha and Chloe discuss the different ways a narcissistic mother will try and argue, along with a description of the grey rock method for responding to the tactics mentioned. If you want to se...
30 Juni 202029min
Episode Seven: Alcoholism
Porsha is back! Chloe and Porsha discuss alcoholism within the family dynamic and how addiction often co-occurs with narcissism. If you want to send some feedback or just say hi, email us at thenocont...
24 Juni 202045min
Episode Six: Reading Your Emails
Chloe is solo this week as she reads out some of the emails they've received. If you want to send some feedback or just say hi, email us at thenocontactclub@gmail.com. If you need support, please see ...
14 Juni 202024min
Episode Five: Gaslighting
This week, Chloe is joined by her wife Ellen as Porsha is off sick. There's some talk about books and then they get into gaslighting and the different ways it can be used. If you want to send some fee...
7 Juni 202033min
Episode Four: The Invisible Child
Today, Porsha and Chloe talk about the invisible or lost child, and other roles and behaviours that occur in a family with a narcissistic mother. Special guest from their sister who is also no contact...
25 Maj 202053min
Episode Three: The Golden Child
This week, Porsha and Chloe discuss The Golden Child, another piece of the narcissist's family dynamic. Thank you for the support so far! If you want to send some feedback or just say hi, email us at ...
18 Maj 202040min
