Tools For Fat Loss And Keeping It Off
The biggest challenge in MyCoach History launches on the 9th of January, literally 4 days from now. Enrolment is now open and you can get 50% off at this link: https://mycoach-school.com/100you-early...
5 Jan 202349min
Reading Through Our Worst Hate Comments of 2022
In this ep we are feeling nostalgic and looking back on the last year, and somehow we decided to read out our worst hate comments that we've received over the last year or so. The biggest challenge i...
29 Dec 202228min
Lucy Opens Up To Her Mum About Her Eating Disorder Live
In this very special episode of the Not So Fit Couple Podcast, we have the one and only Deb Davis making an appearance to discuss Lucy's childhood, what made her the competitive machine she is today a...
22 Dec 20221h 5min
How Many Calories Should You Eat & Paddy the Baddy Binges?
Would Lucy and Ben every become bodybuilders? How many calories should I eat every day? How old is this mystery footballer? For answers to all of these questions and more, listen / watch todays ep no...
15 Dec 20221h 6min
Are Men & Women The Same: The Traits of a Desirable Partner
In this highly requested episode we are diving deep into the differenced between men and women and discussing how things like periods, societal expectations and cultural differences can impact men and...
8 Dec 20221h 18min
From Global Health Expert to Pm's Personal Trainer With Prof. Devi Sridhar
Piers Morgan calls Devi Sridhar "One of the most brilliant scientists in the world" Fresh off the back of publishing her new Sunday Times best selling book Preventable, Professor Devi Sridhar is here ...
1 Dec 202255min
Lifting in Prison, Covid Lockdowns and Past Mistakes with Nick Capo
In this highly requested episode we are sitting down with a past guest of the podcast, Nick Capo. If you remember, Nick was in the news internationally when the covid pandemic was in full swing, as ...
17 Nov 20221h 23min
Q&A - Is Size 10 Obese, Celeb Steroids & Cooking With WHAT?!
In this slightly chaotic episode Lucy and Ben are taking questions from you guys about all things health and fitness, talking about how a size 10 woman was recently called obese by a doctor, discussin...
10 Nov 20221h 5min
