Winter Bulking
It looks like we're well and truly on the game of thrones calendar right now and guess what? Winter is well and truly coming. It's the time of year that bro's the world over put aside their chicken an...
4 Nov 202144min
Dr Mike - Doctor's Perspective on Fitness Fat Shaming & PC Culture
In this latest episode of the Not So Fit Couple Podcast, we sit down with friend of the show Dr Mike Banna to discuss issues such as fat shaming within the fitness industry, the obesity epidemic and o...
21 Okt 20211h 27min
Fergus Crawley - Mental Health & Bouncing Back from Depression
Fergus Crawley's list of achievements is nothing short of insane. As a true hybrid athlete, he's ran ultra marathons, iron man triathlons, ran a marathon up and down the tallest mountain in the Uk. He...
14 Okt 20211h 40min
Coping with Anxiety and Stress
Anxiety and Stress are two of the most commonly faced mental health conditions, and in honour of Mental Health awareness month we are taking a look at ways in which fitness and exercise can be used to...
6 Okt 202156min
Matt Does Fitness - Steroid Use, YouTuber Income & Child Obesity
In today's episode we are joined by arguably youtube's biggest fitness creator Matt Morsia. We are going to be taking a look at how Matt deals with constant questions about steroids, how he managed to...
30 Sep 20211h 16min
Nick Butter - The Man Who Ran Around The World
Nick Butter is one of the most celebrated ultra runners on the planet. He is the first human being to ever run a marathon in every country on earth (196 to be exact) and has recently completed a 128 d...
23 Sep 20211h 49min
Nile Wilson - Abuse in Competitive Sports, Addiction and Mental Health
Nile Wilson is one of youtube's fastest growing stars, but before launching into youtube fame he was one of the most accomplished gymnasts in British history. Since retiring from gymnastics last yea...
16 Sep 20211h 5min
Asha Philip - An Olympian's Mindset & Mental Health
In today's episode we sit down with one of UK athletics brightest stars Asha Philip. Asha has become a household name in the sport and has gone on to win medals at every level possible, including the ...
8 Sep 20211h 31min
