The Nourished Child

The Nourished Child

Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic child wellness, and the latest research on children's physical health and emotional wellbeing. Each episode helps you build healthy habits, support your child's relationship with food, protect their self-esteem, and create a family culture where children thrive at every size. Whether you're dealing with an overweight child, a selective eater, a child who's always hungry, or you simply want to nurture healthy habits and positive body image, The Nourished Child offers the compassionate, evidence-informed guidance you need to raise a well-nourished, confident, resilient child — inside and out.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(270)

"I'm Feeding Two Very Different Kids and Stages of Childhood"

"I'm Feeding Two Very Different Kids and Stages of Childhood"

In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence. Get full information on the blog: https://thenourishedchild.com/blog

23 Maj 202434min

The Psychology of Eating Habits with Nina Crowley

The Psychology of Eating Habits with Nina Crowley

Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children. Get full information on the blog: http...

9 Maj 202442min

How to Tell if Your Child is Really Hungry

How to Tell if Your Child is Really Hungry

Jill explores true, physiologic hunger versus "head" hunger, and gives parents a series of questions so they can assess what's going on and respond accordingly. Get full information on the blog: https...

25 Apr 202417min

How to Support Kids with Feeding Problems

How to Support Kids with Feeding Problems

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren't eating well. Get full informa...

11 Apr 202446min

How to Help Kids with Low Iron

How to Help Kids with Low Iron

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. Get full information on the blog: https://thenourishedchild.com/blog/

28 Mars 202421min

Easy Food Tips to Help All Children Eat Better

Easy Food Tips to Help All Children Eat Better

Jill reviews for easy tips for helping all children, especially those with large bodies, eat better. Get full information on the blog: https://thenourishedchild.com/blog/

14 Mars 202416min

My Child is Always Hungry and Overweight

My Child is Always Hungry and Overweight

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/

29 Feb 202414min

6 Principles for Introducing New Foods to Young Children

6 Principles for Introducing New Foods to Young Children

Jill reviews 6 principles to keep in mind when introducing new foods to young children. Get full information on the blog: https://thenourishedchild.com/blog/

15 Feb 202419min

Populärt inom För unga lyssnare

badfluence
lojsan-buster
rss-vuxna-pa-latsas
magiska-godnattsagor
rss-2under2
the-power-meeting-podcast
dilemma-2
rss-ska-inte-ljuga
tabberaset
godnattstund
rss-skilsmassopodden
rss-fran-blojor-till-brollop
rss-hastnetpodden
mammasanningar-med-vivi-och-carin
rss-sagor-med-saga
historierummet-i-barnradion
vattnet-gar
rss-pa-insidan-med-bjorn-nordberg-fd-rudman
sagor-i-barnradion
fatta-familjen