The OCD & Anxiety Podcast

Episode 351 - Fear & Loathing In OCD Land

Book your free session directly, visit: www.robertjamescoaching.com It's a bit of a funny title for today's podcast, but what I'm really trying to get at is the importance of determining where your ...

27 Dec 202315min

Episode350 - The Christmas OCD Story - Make It One Of Strength & Resilience

Book your free session directly, visit: www.robertjamescoaching.com Christmas is an incredibly important time of year, but as we know, OCD likes to attack those important things. Whether Christmas i...

23 Dec 202317min

Episode 349 - Does ERP Always Work For OCD?

Book your free session directly, visit: www.robertjamescoaching.com Does ERP always work for OCD is a question that I often hear. The research shows that ERP really does work well for OCD, so why do...

20 Dec 202317min

Episode 348 - Getting In The Face Of OCD With Compassionate Determination

Book your free session directly, visit: www.robertjamescoaching.com In today's episode I talk about the concept of compassionate determination and how it has helped me to overcome OCD. It's a proces...

16 Dec 202315min

Episode 347 - Is Accepting OCD Giving In To It?

Book your free session directly, visit: www.robertjamescoaching.com Today's episode is all about the importance of acceptance and why accepting OCD does not mean that you are simply giving in to it....

13 Dec 202313min

Episode 346 - A Chat With Stroke Survivor, Author & Speaker Angie Read

Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers. www.patreon.com/user...

9 Dec 202333min