Episode 230 - Checking OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today's podcast is all about checking OCD. Checking is actually a very common compulsion within OCD and left...
29 Okt 202220min
Episode 229 - OCD & Focus Control
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I discuss the issue of focus control and OCD. It's an interesting area which needs to be ...
26 Okt 202214min
Episode 228 - A Chat About Anxiety, Stress, Meditation & Parenting With Therapist Madhur-Nain Webster
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I talk with the amazing Madhur-Nain Webster. Madhur-Nain is deeply committed to helping...
22 Okt 202246min
Episode 227 - Morning Pages - Get The Anxiety Out
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I talk about a helpful called the Morning Pages. It's taken from the book the Artists Wa...
19 Okt 202212min
Episode 226 - When, Where & With Whom To Share About OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I discuss my views on who to open up with when you want to talk about OCD. When I was re...
15 Okt 202210min
Episode 225 - Holistic Approaches For Helping To Manage OCD & Anxiety With Nicholas Corliss
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I speak with the amazing Nicholas Corliss. Nick is a Wim Hof Instructor and OCD and anxi...
12 Okt 202239min
Episode 224 - Anchorman : Three Helpful Anchoring Techniques For OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Having some anchoring techniques at hand for when things get challenging with OCD is enormously helpful. So...
8 Okt 202220min
Episode 223 - OCD Does Not Discriminate & Is Not A Sign Of Weakness
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I discuss the problem of self blame when it comes to OCD. We unpack why this happens and...
5 Okt 202211min
